I am okay…….

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I’m okay, I’m okay, I AM OKAY.
(Breathe) I am okay, I am okay, I am okay.  (Breathe)

   Twenty one days to change a habit, repetitive positive enforcement to make things in your life different, better.  Forward progress, one step at a time, baby steps, keep looking up, you can do it, you’ve got this, this moment won’t last forever,  and on and on and on.  Would you like to know the truth? I am NOT okay. I will probably never be “okay” again.  Life took me, chewed me up and spit me out.  I’ve been set on permanent spin in the wash machine of life.  I am not sure where to count my days. Where do they begin, where do they end and when will I begin to find myself again?  
It is okay to not be okay?! It has to be because that is where I am and where I have been.  It’s funny all the things I have tried to “fix” this state of not okay. How dumb is that? I think I can fix it as though it is a problem that can be solved.  It isn’t a problem and therefore there is no solution. It is a place one I can surely dwell in forever if I allow myself to.  I know I won’t dwell here forever and in all honesty I do not feel as though I am dwelling.  I feel stuck unable to fully comprehend all that I have traveled through this year. 
  I’ve tried masking the reality, acting as though it never happened.  I’ve attempted to convince myself it doesn’t hurt, that I am okay and I can move forward as though none of this affected me as it has.  In the end no matter what I do, I am just here. I am in process. And currently I am not okay.  I hope that someday I will be okay, in fact I would love to be better than okay.  I would love to be able to not be enveloped by the sadness off loss, to understand the why, to believe there was light at the end of the very dark tunnel. I have hope. I will always have hope. But for now just know that I am NOT OKAY and that IS perfectly okay.

The Twilight Zone

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Do you remember watching the Twilight Zone when you were a kid?  I can hear the theme song in my head just thinking about the show.  I also remember how bizarre and down right scary some of those episodes were.  My only saving grace was knowing that it was “just a show” a creation of someone’s crazy and wild imagination.  There was comfort knowing that it was not plausible or reality. 

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   I’ve had more experiences in my life that make peoples jaw drop and make them say “no way, are you serious” than I can count.  They’ve always been something I have overcome or just dealt with because they were a part of my story, my life.  I didnt really know what else I was supposed to do with them.  I am aware each experience has added to who I am in whole.  They have made me understanding, open minded, kind hearted, fearful, reserved, loving, compassionate, anxious, and most of all they have made me resilient.   This resilience is how I keep standing up after the fall. Dusting off the dirt and debris, bandaging the cuts and wounds.  Painting on the smile even when I can’t seem to muster a real one.
I keep looking for the light in the darkness, The sun break through the clouds or rain in the desert. The small promises that remind us that there is hope in the most hopeless of situations.
That is what I am walking through at this moment.  I am looking through the vortex and hoping to find the doorway I fell through when that once “just a t.v. show” called the Twilight Zon became my life. Surely if the doorway opened and pulled me inside there must be a doorway out. Because my life has been swirling within this incomprehensible existence for far to long.  Every time I feel as though I’ve gained my footing, the ground beneath me falls out again.

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It was just another ordinary day as the vortex lay in wait. I awoke that beautiful monday morning with hope for a new beginning. I had a meeting to make a drastic change in my life. A change I should have made long before I found the strength and courage.  I knew the upcoming days, weeks, and months were going to be difficult.  Even with this knowledge, nothing could have prepared me for the nightmare I was about to embark on.  No one could have foretold of the trap door I was just about to walk across and fall into. This is where my story begins, this is when the life of a seemingly “perfect” family will fall apart and this is where the first chapter of my twilight zone nightmare begins.  The chapters will build taking twists and turns throughout the months to follow.  This is the story of my life as I NEVER thought possible. This is my Twilight Zone Nightmare.

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Perception can be dangerous

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The bathroom cabinet was open. There was a variety of prescriptions for various ailments setting on the shelf.  I picked up the tall bottle and shook it. Little orange and white pills rattled to life. I swirled them and set them back onto the shelf. I counted the bottles, there were eight in all. I figured maybe a hundred pills in total: diuretics, and blood pressure levelers, sleeping aids, and so on. I wondered if a mix of these pills in large quantity might ease the pain.  Could I possibly escape this life with a multi-pill cocktail?  I reveled in the bliss of no longer feeling defeated, pained, heartbroken, unappreciated.  I let the thoughts of leaving this life and entering the next encompass me. Would he be there, would we find each other, would it be better than what I am enduring now?  I stared through the bottles and into my thoughts. A tear rolled down my cheek followed by another.  A small faint voice came from somewhere and said “who will take care of them? Who will protect them from the evil?”. The tears flowed steadily now and I returned to the room, closed the cabinet door, inhaled slow and deep.  I wondered in that moment what takes a person to the edge and then let’s them step from the side of the cliff?  I have many times in this life felt l had to much being asked of me. I’ve been completely and utterly overwhelmed.  I have wondered what it might feel like to take life into your own hands and decide when and how it should end.  And I have always been able to realize that living the life I have is so much more rewarding than ending it would be. 

We live in a time of speed and connectivity in a cyber based world. We are connected through text based relationships and electronic interaction.  We are more connected to people than we have ever been and yet people suffer from great loneliness. People seeking attention that in a yesterday twenty years ago they would not have felt so greatly.  Having 800 friends on your Facebook and none in real life is a sad and disheartening reality for many.  This cyberspace existence allows anyone to create a life an  illusion of what they might perceive others would want to believe.  It is unbelievably easy to portray great happiness, love, friendships, Family dynamics etc. when in reality this may be a far stretch from the life this person is living.  And this is double edged sword because it may not be that the author of these posts is attempting to deceive but that the reader perceives a much healthier, happier life than is actually being lived.
     When I was married, I was miserably unhappy for nearly seven years, I spent my days wrapped up in everything that brought me joy and happiness: My children. Though inside I was lonely, broken, and defeated. Reserved to the reality of this being how life was to be. This  included a firm and permanent belief that romantic love did not exist. In fact I was so strong in this belief that  being subjected to anything portraying love had me saying things like “gag me” or “love is a b. s. Illusion”.  People just laughed and took my words for sarcasm. It is after all a language I speak fluently. But no one really saw, I mean truly saw the pain hidden deep within. I had do gooders who would offer advice on how to make my marriage better. I read my bible, prayed for change, attended counseling, read books and although they all had great advice it didn’t work in fact it just set me into a deeper belief that love was something unreal and that I was destined to be miserable.   When I found the strength and courage and left my marriage so many people on the outside were shocked.  They couldn’t understand what would lead me to make such a choice. I had so many people say “you appeared to be happy and have it all”.  “You have such a beautiful family, nice house, loving husband” what is it that you aren’t happy about.   You see they couldn’t look past their own perceptions of what love marriage and happiness looked like.  So they imposed those perceptions into my life and were unable to see the truth. The raging waters just beneath the surface.To which they only saw as calm and serene.

Mine is only one example of a variety of hurts, brokenness, issues and so on that are taking place right before your eyes.  And unfortunately you, me, we are not seeing them.  So what happens?  You receive news of a friend or acquaintance who has stumbled and fallen into the raging waters that you couldn’t see. They have become drug addicts, alcoholics, adulterers, or worse they took the ultimate road of brokenness and stopped their own pain. They committed suicide.  It is a truth that we feel the pain of for a moment when it enters into our small circles. We talk about it and question if there is something we could have done. We shake our heads and we say things like “she should have told someone” we make excuses, we pass judgement.  What we fail to do is change our interactions. We continue to travel on our paths of life without taking the time to make sure that we truly could have done something. Believe it or not you can be the light in someone’s day by simply reaching out and being kind, genuine and sincere.  It may not save everyone but taking the time to offer to meet for coffee for a “friend” on your social media who seems to be asking without asking.  Maybe your neighbor recently changed their habits and you’ve noticed the light is no longer shining in their eyes. Leave some flowers or a note card that says “I wanted you to know I think you’re doing great.”.
Human interaction is becoming a lost art.  We have fallen into a cyber based super speed existence and in its wake we are seeing people who are lost, broken and hurting.  So the next time you find yourself sitting in a public area devouring yourself to the scroll button of your cyber based life. Consider putting down the electronics bringing out your smile and striking up a conversation with a complete stranger. You never know that one small simple act may just keep them from sinking into the troubled waters raging just beneath the surface you can’t see.

Wherever I am, there you will be

It’s an unfamiliar place the walls are bare and colorless. Moonlight streams through the window casting shadows.  I am exhausted from days and weeks without rest.  Sleep grabs at me pulling me into its peaceful promises. The first dreams are dark and distant: places I’ve never been or seen. There is a cold so fearce it pierces through my body and I feel it in my veins. I am alone. I am shivering. I look around for a sign of life but it is not there. I cry out and am shocked by the clarity of my own scream. I begin to walk through the barren land searching for something, anything that has life. I needed a sign that there was something out there, a sign that I was not alone. My steps are cautious, twigs and leaves are everywhere. The only sound traveling through the air is that of them breaking beneath the weight of my feet. My pace increases as panic begins to grasp at my mind. Where am I? Why is there nothing, no birds, crickets, squirrels, frogs, people? I am alone, truly alone.  I am running now, through the trees and brush. My breathing is short and shallow, I begin to gasp as there doesn’t seem to be enough air for my lungs, my cheeks are stinging as tears stream down my face. I am falling before I realize what has happened.
   There is darkness everywhere. I am falling, my heart is racing, I can feel it beating out of my chest. I reach out to grab onto something but there is nothing. I am just falling. My body feels like it did riding the graviton as teenager many years ago. My mind is attempting to understand what is happening all it is sure of is that I am falling fast and I can’t see anything.

I inhale deeply, the shadows are still on the wall cast by the moonlight. It was another dream. Why can I not drift off into the bliss of the peaceful promises? Gone are the days when my dreams were kind and full of joy and happiness. I  stare off desperately wanting to return to sleep but fearful of what movie my mind will play next. I do my best to think of pleasant things. The ocean at sunset, a fawn lying in a meadow, children laughing. I begin to fade, the room transforms as I allow myself to fade into sleep. I roll over and am floating in the space between reality and dreams.

It is then that he is there. I feel everything as though time has not passed and the nightmares never began. The bed shifts and creaks beneath his weight. He embraces me as he enters pulling me into him. I can smell his skin and feel the warmth and comfort of his arms around me. I say his name low and breathy “Jeremy.” He hugs me tighter,  nuzzles my head and says “it is okay”. I am overflowing with feelings of joy, comfort, and warmth. It is this state of peace that allows me to begin falling asleep.  Before I am encompassed I say “Jeremy, I love you” in a voice so small and distant I am not sure if anyone could hear me. I am so completely comforted by his presence.  In a moment I am gone my mind creating vivid and wild dreams. It is as though the past eighteen months are playing on the big screen but with the added flare only a dream can give.  When I awake in the morning, the room is still unfamiliar, the walls still bare but,  I feel an odd peace. Whatever one might call it, it was real. I am certain of one thing: know no matter what I do, where I go, or who I am with, he is with me always.

The Abyss

The days come one after the other. They are fast and slow. They bring feelings of joy, fear, sadness, and tears. There is life all around weddings, births , new discoveries and adventures. There is also death and loss, hurt and pains. There is sadness so strong that it pulls like the undertow of the sea. That sadness leads to one place so far removed from all the laughter, joys and happiness: The Abyss.

I’ve been drawn towards the abyss on many occasions. I lived in its entryway the first few weeks after the world as I loved it ended.  I’ve contemplated greatly the desire within to walk through its doors and let it encompass my body,heart,mind and soul. To live within its void. To let go of all the hurts and be at peace.  Some days the calling of the abyss is so strong the belief of its promises so great it is hard to turn away……..

   It is the smile on my children’s faces. The kindness of a stranger, the beauty of a sunset that keep me from entering the abyss.  The hope for a future without great pain. A future of possibilities for healing, second chances, for love.  With each passing day the distance between myself and the abyss becomes greater and the desire to live strong deeper.  I am not sure where to go from here, or what tomorrow will hold all I know is that although the abyss can be appealing I promise I won’t fall to its temptations.

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In a moment it was changed

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We are in the downtown area of an old historical district. The buildings stand tall and are mostly brick with ornate stained glass windows. Tucked in between are hidden gems reminiscent of the old western saloons. There is an old pizzeria with dark booths and a brick fired oven. The alleyways between the buildings are narrow cobblestone and have only enough room for small vehicles one at a time.  The sky is dark with a hint of storm brewing in the horizon. The air feels heavy and the cochlea on the back of my neck stand at attention.  Your dad and uncle are here. They came to lend a hand with the move. We are moving from a small building uptown into this quaint little historic district. There aren’t many people on the streets this time of day. Making it easy to complete the task before us.
  You are there for a moment I can feel your presence, the scent of your skin is strong and comforting. My soul is at peace having you so close. I turn and you are gone. Your dad and Uncle Gary are working hard moving boxes and furniture and so I jump in to help. Unaware where you went off to but still sensing you near.  We work diligently to get everything moved and situated.  Gary’s phone rings and he stops to take the call. There is concern on his face as he says, okay again and again and then says. I will tell her. He hangs up and his eyes meet mine. He says “he is gone.” I am puzzled and ask “who, who is gone?” He says Jeremy, my face twist and I ask “what do you mean he is gone?” Gary says “He had to go”. I don’t ask again instead I turn and run. I am running back to the apartment, I am running with everything I am and all that I have. I am texting you (Jeremy) asking you to wait for me. I call him but I keep getting the annoying recording that the phone has been disconnected or I have dialed a bad number. I keep running, I feel the panic beginning to rise from low in my stomach into my chest. I am overwhelmed with anxiety. My mind races as I scream out. I hear Gary saying “He is gone.” Like a record playing on repeat. J-E-R-E-M-Y I cry out as loud as my lungs will bellow. I am running up the hill. I can see the apartment in the distance. There is a shadow in the window.  Again I scream out to you. The ground begins to shake beneath my feet. The sidewalk starts to crack. I fall and gash my knee, I fight to regain a standing position and I run against the rubble.  The hillside avalanches and I am being hit with debris but I run with all my might against it. I am fighting and screaming and crying out. I let out one last J-E-R-E-M-Y before everything goes black.

I awake in a cold sweat, there are tears on my cheeks, my heart is racing, my knee is sore and I am tangled in my own sheets. As I begin to calm myself I realize It was a dream, it was only a dream and yet it was so very real.

Through another lense

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I received a message from a dear friend and it so greatly represents all that Jeremy and I were for each other.  I don’t know how he expects me to move on in this life without him!?  I don’t understand why this road has to be traveled?   I dont understand so many things. I know that in his heartbeat I was there, I know he is still here with me. I know it through the random times that things occur like “Wanted” playing this morning on a Pandora station I listen to for days and hours with repeat songs none of them being our song but this morning as I get ready to face a difficult day, It comes on, today that wouldve marked thirteen months together.  Some days I just want to be filled with silence and others I wish that I could lose myself in the noises of a large city. I pretend, I accept, I deny all in the name of a broken heart but no matter what I do…… The bold lettered tattoo of truth stares me in the face and I just don’t know how to deal with it yet.  You don’t have to know what I’ve been through, you dont have to fix it, like it, offer to help or avoid me. You dont have to do anything because there simply is nothing anyone can do. It is another road I must travel on in this crazy, insane, messy, beautiful, sometimes unkind journey of life.  I guess I just wanted to show a glimpse of my story as seen through the lense of another. And so here it is…….

I wish you would have met him sooner.
When we first met, I wouldn’t say we were close (although I trusted you with my most prizes possession). At times  I knew you were most certainly NOT happy but I wasn’t sure why. Then you got away from Chad and things clicked into place. THEN you met Jeremy and I think I fell in love (NOT like that😱😁) with you a bit too. After you met him I noticed there was a light in your eye that I never noticed was missing. You began laughing often! It was a completely foreign sound, a laugh that came from your soul. It didn’t take long to realize that Jeremy put it there. I think that’s one of my favorite things about you. Your laugh Now.

June

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I drove to smallerville today to see your parents. I was reminded of driving over here last year the luscious greenery on the mountains. The clear blue skies and warm air so much the same.  The difference though is that my excitement was replaced by deep sadness for today makes four months that you’ve been gone. Four months of life without you. Four months of unbelievable heartache. Four months of trying to find a new normal.

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When I pulled up to the house and saw your truck tears sprang from my eyes. I wiped them away but they continued to fall.  The flowers in full bloom and the birds partaking from the feeders. The smell of summer in the air. The dust and the wind rustling through the trees. They all whispered of a yesterday to far gone.  Zoe was happy to be here , to be out of the car. She rushed into the house and straight to your mom. She climbed up into her lap as if she didn’t weigh nearly 50lbs.

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I will never be able to express how wonderfully amazing your parents have been through all of this. They are so warm, kind and loving.  I feel such peace and calm here. Your mother and I seem to just “get” each other and the sorrow we feel from your passing.  We spent the afternoon visiting and watching Adam Sandler movies. We laughed, we cried, we sat in silence.  When dinner time came your mom asked me if I wanted to go to the store with her.  We drove to Fred Meyer down the highway they had closed when we were here in February, the closed road signs were still there but we drove down it anyway. She talked about all the changes and when the project is expected to be finished.  When we pulled into the parking lot she stated that they don’t shop there near as much as they did when you worked there.  We ran into Gary and he hugged your mom and his eyes misted. It was strange to see how your death affects others outside our tight knit circle.  I sometimes forget that there are others beyond your mom, dad, sister and myself.  I know you touched so many lives. Sometimes I don’t realize that others might feel your absence.

I sat in your truck today and was comforted by the smell, the memories, the console still holding everything as it had the last time you drove it. I was flooded with memories made and adventures taken. I sat breathing in and sobbed. I miss you will never accurately describe how I feel.  The days are supposed to come easier they say: They arent easier just further removed from the day the world ended. Every day, I do my best to move in forward motion and not get caught in the sadness that fills my heart.

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I moved forward through March with its chicken pox, April with its challenges to keep me from school, May with its homework , and shocking discoveries, and here it is June and I’ve made it through our anniversary, and I even made it through court without your physical body by my side.  You are with me, I feel it when I need you most. You are strength and love, courage and encouragement. You are the push and shove. You are the breath in my lungs when it seems to hard to breathe. You are the love I never believed in. I am doing my best to live and breathe and remember all the times you told me no matter what happens remember you deserve love and happiness. I am trying and somehow I made it to June.

The next visit.

I cried on my way home, I don’t believe I ever told you that.  I had so much happening in my life that was overwhelming and somehow spending time with you brought a calm that I needed badly. We didn’t talk much those two days after I  got back and before you came over. There were many reasons but the main one was I was trying to convince myself that I didn’t like you.  I came across cool and collected as though I didn’t have the million neurons firing inside saying “there is just something about this man”. 
You drive over to the “Westside” on a Wednesday.  We met in the Costco parking lot and I took you to my “stomping grounds” and showed you some of my favorite things like the Tenino Quarry.  We ate lunch at Don Juans Mexican Kitchen my absolute favorite Mexican food establishment. I took you back to your truck and we made plans for the next day.  I can’t explain the connection we had from the very beginning what I do know is that it was instantaneous for both of us and I wish I had found you so much earlier in life.
We spent the entire day together just enjoying each other and getting to know one another better. The day flew by and it was time for you to go home.  When it was time to go you had bought me a beautiful bouquet of Roses and Lilly’s, two cards ( one playful and one silly) and a stuffed monkey.

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It was one of the sweetest things anyone had ever done.  I can still see you standing next to your truck telling me how you didn’t know what we would be in each other’s lives but that “for as long as we were, you were going to show me how much I deserved to be treated like a princess.”
I had even told you that day that “I wasn’t willing to put all my eggs in one basket” as I had just ended a long unhealthy marriage and I needed to make sure I wasn’t getting caught up in the moment.  Oh the things I said that I really did not mean. I didn’t want you to leave and I could hardly wait for the next time we would see each other.  You were carving out a special place in my heart Jeremy. A place that will remain yours from the moment we met until the end of time.  You were my Prince charming and I am beyond grateful for the privilege of meeting you.

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Death

When I was a child I use to have this reoccurring dream of being in a void. A darkness with just myself a small thin q-tip like figure and a giant cotton ball. The cotton ball was rolling towards me and with each roll it would get bigger and I would get smaller. The large cotton ball would eventually fill the void in the room with itself and just as it was to completely encompass the void which would include me I would wake up.

Walking through the aftermath of death feels like that dream only without the ability to wake up and realize it was a dream. The loneliness you feel is unbelievable. No one knows how to be there for you so instead you will find they aren’t. Your heart has been removed thrown, beaten, bruised ,torn and trampled and you are left to pick up the pieces alone. Death is unfair and unkind. It will bring you to your knees and leave you gasping for air.

I didn’t know it was possible to bear so many emotions at one time. I didn’t know that with great love ultimately would mean great loss. There are many things in life you are unprepared for marriage, babies, raising children. People can share their experiences but until you’ve experienced it first hand you can’t really understand. But I think that although many people have experienced and lived through it death is wholly and completely intimate and unique. There are just so many factors. I don’t know if I will ever have the ability to live and love again. I don’t know if I will be able to mend my heart enough to trust putting it into another person’s hands to care for. What I do know is that death has no respect or concern for anyone or anything. It does not care about those it takes from. It sweeps in like a thief in the night and takes everything that is precious to you. And in its wake you are left to pick up the pieces of your life and attempt to mend them. Like shattered China.